i felt hungry. and i need to stop having bastardised indomie goreng. headed off to good ol’ yafai for some minced meat and other provisions, and i spent about 20 minutes preparing this souped up bolognese. do the sauce just like your sicilian grandmother taught you (really?). add the meat. put a fistful of garlic and herb fresh tagliatelle (sainsbury’s best lah) in boiling water, add a dash of the extra virgin, and let it simmer. spruce the dish up with a dollop of mozarella, some salad (no rocket today), freshly ground pepper and some ciabatta (soaked up with more olive oil). i’m good to go!

esok malam jangan lupa pegi gym.